Directions:
- Preheat an oven to 375 degrees F (190 degrees C).
- Sprinkle 3/4 of the onion and garlic into the bottom of a roasting pan; pour in the vinegar and water. Season the neck bones with salt and pepper and place into the roasting pan. Sprinkle the remaining onion and garlic over the neck bones; cover the roasting pan tightly with aluminum foil.
- Bake in the preheated oven for 2 hours, basting every 30 minutes. Be sure to recover the foil every time you baste. After 2 hours, remove the foil and continue baking until the neck bones are golden brown, about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 782.01 Kcal (3274 kJ) | ||
| Calories from fat | 326.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.32g | 56% | |
|---|---|---|---|
| Cholesterol | 293.87mg | 98% | |
| Sodium | 3116.55mg | 130% | |
| Potassium | 1345.13mg | 29% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 105.88g | 212% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 183.19 Kcal (767 kJ) | ||
| Calories from fat | 76.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 56% | |
|---|---|---|---|
| Cholesterol | 68.84mg | 98% | |
| Sodium | 730.06mg | 130% | |
| Potassium | 315.1mg | 29% | |
| Total Carbs | 1.23g | 2% | |
| Sugars | 0.42g | 7% | |
| Dietary Fiber | 0.25g | 4% | |
| Protein | 24.8g | 212% | |
| Vitamin C | 0.9mg | 7% | |
| Calcium | 13mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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