Directions:
- Slather both slices of bread with butter.
- Add the meatloaf slice and additional seasonings.
- Cut in half and pack in a lunch or eat right away!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.6 Kcal (1020 kJ) | ||
| Calories from fat | 55.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Sodium | 575.68mg | 24% | |
| Potassium | 171.92mg | 4% | |
| Total Carbs | 29.12g | 10% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 7.84g | 31% | |
| Protein | 17.92g | 36% | |
| Iron | 3.9mg | 22% | |
| Calcium | 399.3mg | 40% | |
| Amount Per 100 g | |||
| Calories | 217.5 Kcal (911 kJ) | ||
| Calories from fat | 49.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 9% | |
|---|---|---|---|
| Sodium | 514mg | 24% | |
| Potassium | 153.5mg | 4% | |
| Total Carbs | 26g | 10% | |
| Sugars | 3g | 13% | |
| Dietary Fiber | 7g | 31% | |
| Protein | 16g | 36% | |
| Iron | 3.5mg | 22% | |
| Calcium | 356.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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