Meatloaf Sandwich Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Lightly toast the bread.
Remove from toaster, and cover each slice with BBQ sauce or ketchup.
Microwave leftover meatloaf, with cheese on top to melt.
Place meatloaf on top of 1 slice of toast, then cover with other one.
Press down and cut the sandwich diagonally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.43 Kcal (182 kJ)
Calories from fat	10.44 Kcal
		% Daily Value*
Total Fat	1.16g	2%
Sodium	99.41mg	4%
Potassium	34.64mg	1%
Total Carbs	5.23g	2%
Sugars	0.57g	2%
Dietary Fiber	0.87g	3%
Protein	3g	6%
Iron	0.5mg	3%
Calcium	15.9mg	2%

Amount Per 100 g
Calories	250.54 Kcal (1049 kJ)
Calories from fat	60.23 Kcal
		% Daily Value*
Total Fat	6.69g	2%
Sodium	573.54mg	4%
Potassium	199.85mg	1%
Total Carbs	30.15g	2%
Sugars	3.31g	2%
Dietary Fiber	5g	3%
Protein	17.31g	6%
Iron	2.9mg	3%
Calcium	91.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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