Southern Style Cream Peas Recipe

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Ingredients:

Serving

4 tbsp margarine
4 tbsp flour
1/2 tsp salt
1 cup milk
3 tbsp honey
3 cups cooked green peas

Directions:

Melt margarine over low heat then slowly add flour and salt then mix well.
Very slowly add milk while stirring constantly then mix thoroughly then add honey.
Mix gently with peas just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.35 Kcal (923 kJ)
Calories from fat	80.56 Kcal
		% Daily Value*
Total Fat	8.95g	14%
Cholesterol	0.82mg	0%
Sodium	353.07mg	15%
Potassium	299.94mg	6%
Total Carbs	29.76g	10%
Sugars	15.45g	62%
Dietary Fiber	5.49g	22%
Protein	6.01g	12%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	90.9mg	9%

Amount Per 100 g
Calories	145.76 Kcal (610 kJ)
Calories from fat	53.29 Kcal
		% Daily Value*
Total Fat	5.92g	14%
Cholesterol	0.54mg	0%
Sodium	233.56mg	15%
Potassium	198.42mg	6%
Total Carbs	19.69g	10%
Sugars	10.22g	62%
Dietary Fiber	3.63g	22%
Protein	3.98g	12%
Vitamin C	7.5mg	19%
Vitamin A	0.1mg	3%
Iron	1.3mg	11%
Calcium	60.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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