Directions:
- Boil the potatoes until they're halfway done, then cut into slices about 1/4 inch thick.
- Set aside.
- Slice three onions and sauté in butter until transparent.
- Sprinkle flour into this mixture and continue to sauté until flour begins to darken a little.
- Add milk and continue stirring until the sauce is at the consistency you like.
- It should be medium-thick.
- Add sliced potatoes to the pan and mix very well.
- Add salt and pepper to taste.
- Pour into a greased baking dish and bake casserole at 350 degrees until it turns a bit brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.71 Kcal (514 kJ) | ||
| Calories from fat | 55.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 9% | |
|---|---|---|---|
| Cholesterol | 13.19mg | 4% | |
| Sodium | 189.81mg | 8% | |
| Potassium | 158.17mg | 3% | |
| Total Carbs | 13.95g | 5% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 93.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.04 Kcal (461 kJ) | ||
| Calories from fat | 49.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 9% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 170.22mg | 8% | |
| Potassium | 141.85mg | 3% | |
| Total Carbs | 12.51g | 5% | |
| Sugars | 3.81g | 17% | |
| Dietary Fiber | 1.55g | 7% | |
| Protein | 2.62g | 6% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 84mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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