Directions:
- Cut skinless smoked sausage in half, lengthwise, and then chop into 1/2 inch half moon cuts. Cook in a frying pan for about 15 minutes, turning frequently to SLIGHTLY brown.
- Meanwhile, put cooked & diced potatoes in 2 quart casserole. Add cooked meat and give it a gentle toss.
- Mix all remaining ingredients (except for shredded cheddar cheese & the paprika) in a saucepan over medium heat until warm, melted and smooth. (Use a whisk and stir constantly.).
- Pour white/cheese sauce over potatoes and meat. Sprinkle shredded sharp cheddar cheese on top, and then sprinkle paprika evenly over the top.
- Bake in preheated 350°F oven for 35-45 minutes (watch, until golden brown on top).
- NOTE: You can substitute: 1/2 lb. hot dogs, sliced into 1/2-inch slices OR 1/2 lb. ham diced into 1/2-inch dices OR 12 oz. can of Spam diced into 1/2-inch dices, instead of the smoked sausage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.35 Kcal (2020 kJ) | ||
| Calories from fat | 221.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.57g | 38% | |
|---|---|---|---|
| Cholesterol | 125.93mg | 42% | |
| Sodium | 1388.57mg | 58% | |
| Potassium | 825.87mg | 18% | |
| Total Carbs | 45.42g | 15% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 20.93g | 42% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.3mg | 30% | |
| Calcium | 311.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 136.63 Kcal (572 kJ) | ||
| Calories from fat | 62.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 38% | |
|---|---|---|---|
| Cholesterol | 35.67mg | 42% | |
| Sodium | 393.32mg | 58% | |
| Potassium | 233.93mg | 18% | |
| Total Carbs | 12.87g | 15% | |
| Sugars | 2.04g | 29% | |
| Dietary Fiber | 0.75g | 11% | |
| Protein | 5.93g | 42% | |
| Vitamin C | 6.1mg | 36% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.5mg | 30% | |
| Calcium | 88.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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