Directions:
- Preheat oven to 350 deg. F.
- Melt butter in medium skillet over medium heat. Add chopped onion; saute until tender. Whisk in flour until thoroughly combined. Add milk; continue stirring until thick. Add cheeses; stir until melted.
- Place 1/2 of eggs in bottom of small baking dish; pour 1/2 of cheese mixture over eggs.
- Sprinkle with 1/2 of bacon and 1/2 of fried onions. Repeat layers.
- Bake uncovered 15 to 20 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.67 Kcal (1895 kJ) | ||
| Calories from fat | 272.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.29g | 47% | |
|---|---|---|---|
| Cholesterol | 231.35mg | 77% | |
| Sodium | 709.08mg | 30% | |
| Potassium | 558.35mg | 12% | |
| Total Carbs | 26.31g | 9% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 19.66g | 39% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 313.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 65.31 Kcal (273 kJ) | ||
| Calories from fat | 39.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 47% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 77% | |
| Sodium | 102.3mg | 30% | |
| Potassium | 80.56mg | 12% | |
| Total Carbs | 3.8g | 9% | |
| Sugars | 0.74g | 20% | |
| Dietary Fiber | 0.2g | 6% | |
| Protein | 2.84g | 39% | |
| Vitamin C | 0.5mg | 6% | |
| Iron | 0.2mg | 6% | |
| Calcium | 45.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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