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Creamy Eggs and Caramelized Onions Recipe

Creamy Eggs and Caramelized Onions Recipe

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Ingredients:

Serving

8 eggs
2 large onions
2 tbsp butter
2 tbsp flour
2 cups milk
salt and pepper
paprika
parsley

Directions:

Bring the eggs to a boil in water to cover. Boil 5 minutes, remove from heat, and let stand 20 minutes. (This technique avoids the green ring around the yolk.) Drain and peel and cut into 1/2-inch slices.
Slice the onions into rings. Melt the butter in a very large skillet over low heat and add the onions. Salt them lightly, stir to coat with butter, cover the pan and cook for about 10 miutes. Stir, cover, and cook for about 10 minutes longer, stirring occasionally. Uncover and let most of the liquid cook away. Onions should be very tender and browned.
Sprinkle flour over the onions and stir until no dry flour is visible. Whisk in the milk and cook, stirring or whisking, until thickened, about 4 minutes. Salt and pepper to taste. Stir in the sliced eggs and heat through.
TO SERVE TO GUESTS - sprinkle with chopped fresh parsley and/or paprika, because this dish is a little bland-looking. ADVANCE PREP - the eggs can be boiled and refrigerated up to 3 days in advance. The onions can be caramelized 3 days in advance and refrigerated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278 Kcal (1164 kJ)
Calories from fat	139.62 Kcal
		% Daily Value*
Total Fat	15.51g	24%
Cholesterol	345.08mg	115%
Sodium	284.53mg	12%
Potassium	432.92mg	9%
Total Carbs	18.42g	6%
Sugars	9.13g	37%
Dietary Fiber	2.02g	8%
Protein	16.53g	33%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	2%
Iron	2.1mg	11%
Calcium	231.5mg	23%

Amount Per 100 g
Calories	92.67 Kcal (388 kJ)
Calories from fat	46.54 Kcal
		% Daily Value*
Total Fat	5.17g	24%
Cholesterol	115.03mg	115%
Sodium	94.84mg	12%
Potassium	144.31mg	9%
Total Carbs	6.14g	6%
Sugars	3.04g	37%
Dietary Fiber	0.67g	8%
Protein	5.51g	33%
Vitamin C	1.8mg	9%
Iron	0.7mg	11%
Calcium	77.2mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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