Directions:
- Prepare a smoker with dampened hickory wood charcoal. The heat inside your grill or smoker should be around 180 to 200 degrees F (80 to 95 degrees C). Combine the black pepper, oregano, cayenne pepper, chili powder, garlic powder, cumin, salt, and seasoned salt in a small bowl until thoroughly mixed.
- Place the chuck roast into a mixing bowl, and rub all over with the spice mixture. Place the meat into the smoker, and smoke for 1 1/2 hours, turning about every half hour. The meat should be a dark red color, and the edges should be darkened. Place the meat into a roasting pan, and seal tightly with aluminum foil.
- Preheat an oven to 325 degrees F (165 degrees C).
- Bake the barbacoa in the preheated oven for 1 1/2 hours until very tender. Uncover the beef, and shred with two forks while still hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.91 Kcal (314 kJ) | ||
| Calories from fat | 42.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 25.32mg | 8% | |
| Sodium | 424.06mg | 18% | |
| Potassium | 143.07mg | 3% | |
| Total Carbs | 1.01g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.16 Kcal (775 kJ) | ||
| Calories from fat | 104.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 7% | |
|---|---|---|---|
| Cholesterol | 62.59mg | 8% | |
| Sodium | 1048.25mg | 18% | |
| Potassium | 353.66mg | 3% | |
| Total Carbs | 2.51g | 0% | |
| Sugars | 0.17g | 0% | |
| Dietary Fiber | 1.02g | 2% | |
| Protein | 18.29g | 15% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 2.7mg | 6% | |
| Calcium | 37.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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