Amount Per 1 Serving
Calories	544.45 Kcal (2280 kJ)
Calories from fat	340.33 Kcal
		% Daily Value*
Total Fat	37.81g	58%
Cholesterol	117.31mg	39%
Sodium	556.35mg	23%
Potassium	794.65mg	17%
Total Carbs	12.61g	4%
Sugars	8.74g	35%
Dietary Fiber	2.43g	10%
Protein	36.98g	74%
Vitamin C	8.4mg	14%
Iron	1.4mg	8%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	170.94 Kcal (716 kJ)
Calories from fat	106.86 Kcal
		% Daily Value*
Total Fat	11.87g	58%
Cholesterol	36.83mg	39%
Sodium	174.68mg	23%
Potassium	249.5mg	17%
Total Carbs	3.96g	4%
Sugars	2.74g	35%
Dietary Fiber	0.76g	10%
Protein	11.61g	74%
Vitamin C	2.6mg	14%
Iron	0.4mg	8%
Calcium	7.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chimichurri Sauce a la Argentina #1

Chopped sweet pepper, Chopped skinned and seeded tomato and 9 more..
Classic Clam Chowder

Thick-cut bacon, cut into small dice and 11 more..
Curried Carrot Soup

Onion, chopped, Dried thyme, crumbled, Bay leaf and 10 more..
Red Bean, Rice and Sausage Soup

Onion, finely chopped, Garlic clove, minced, Olive oil and 12 more..
Gone Fishin Chowder

Bacon strips, Chopped onion, Dried thyme, Water and 8 more..
Danish Bubble

Chopped onions, Cold cooked potatoes and 8 more..
Kandhe Ki Roti - Mummy's Favourite Onion Paratha

Onions, finely chopped, Big green chilies, finely chopped and 8 more..
Peach Onion Chutney

Chopped peeled peaches, Onions, sliced thin and 8 more..
Fiery Grilled Peach & Habanero Salsa

Peaches, halved pitted, Red onion, sliced and 6 more..
Fiery Grilled Peach and Habanero Salsa

Peeled peaches, halved and pitted (about 1 lb) and 8 more..
Hungarien Jambalaya

Lg onion chopped, Yellow bell peppers slice and 9 more..
Mom's Southern Style Split Pea Soup

Dried split peas (1 16 oz package.) and 9 more..

Recipe Tags

Weightwatchers Points

13.6

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Grilled Peaches and Pork
Southern Comfort Peach Mango Pork Chops

Pork chops, Mangos peeled and wedged and 8 more..
Pork and Bacon Skewers

Pork schnitzels, Bacon, rind removed and 3 more..
Pork with Peach and Black Bean Salsa

Pork tenderloin, cubed, Salt and pepper to taste, Cornmeal and 6 more..
Pork Chops in Peach and Ginger Sauce

Pork chops, 1 inch thick, Salt and pepper and 4 more..
Pork Skewers With Avocado Tzatziki Sauce

Boneless pork (cut into 1 1/2 inch strips or cubes ) and 14 more..
Pork Skewers With Pineapple-Scallion Rice

Pineapple chunks in juice, drained and juice reserved and 8 more..
Southern Yank Pulled Pork BBQ

Bottled barbecue sauce, Ketchup, Chopped onion and 10 more..
Peach Mustard Pork Chops

Pork chops (1 1/2-inch thick ) and 12 more..
Peach Glazed Pork Chops (Oamc)

Unsweetened frozen peach slices (about a lb, if making fr... and 14 more..