Directions:
- In a large skilllet saute onions with oil,salt ,black pepper,until tender.
- Turn heat low, add in chicken stir together,cook about 30-45 minutes.
- Then add slice pepeer,and about 10 mintes latter add the slice
- Tomatoes,paprika ,and water stir everithing together again and cook for 1 hour,last add rice and suger stir,cook for another 10 minutes,,turn of the heat and keep top on 15-20 minutes,then serve.with white bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.73 Kcal (2314 kJ) | ||
| Calories from fat | 278.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.97g | 48% | |
|---|---|---|---|
| Cholesterol | 153.06mg | 51% | |
| Sodium | 1000.49mg | 42% | |
| Potassium | 704.08mg | 15% | |
| Total Carbs | 32.17g | 11% | |
| Sugars | 9.18g | 37% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 33.65g | 67% | |
| Vitamin C | 94mg | 157% | |
| Vitamin A | 1.9mg | 62% | |
| Iron | 34.3mg | 191% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.38 Kcal (554 kJ) | ||
| Calories from fat | 66.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 48% | |
|---|---|---|---|
| Cholesterol | 36.66mg | 51% | |
| Sodium | 239.62mg | 42% | |
| Potassium | 168.63mg | 15% | |
| Total Carbs | 7.71g | 11% | |
| Sugars | 2.2g | 37% | |
| Dietary Fiber | 0.71g | 12% | |
| Protein | 8.06g | 67% | |
| Vitamin C | 22.5mg | 157% | |
| Vitamin A | 0.4mg | 62% | |
| Iron | 8.2mg | 191% | |
| Calcium | 10.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stuffed Grape Leaves (With Meat)
Olive oil, Onion, finely chopped, Green onion, chopped and 16 more.. -
Hog's Head Cheese
Vegetable oil, Pork shoulder, trimmed and cubed and 12 more.. -
Easy Red Beans and Rice
Water, Uncooked rice and 9 more.. -
Easy Rice Pilaf
Rice, Oil, Chicken bouillon cube and 3 more.. -
Arroz Con Pollo
Onion, chopped, Green bell pepper, chopped and 11 more.. -
Spicy Black Beans and Rice
Onion, diced, Bell peppers, diced and 9 more.. -
Chinese Fried Rice
Cooked rice, cold, Oil, Scallion, sliced, Salt, Pepper and 4 more.. -
Cabbage Rolls With Mushroom Soup
Onion, chopped, Butter, Garlic clove, crushed (optional) and 9 more.. -
Boneless Buffalo Wings
Oil for deep frying, Unbleached all-purpose flour, Salt and 9 more.. -
Boneless Wings Of The Buffalo
Oil for deep frying, Unbleached all-purpose flour, Salt and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
