Directions:
- Combine all ingredients into a stock pot, bring to a boil.
- Reduce heat to low and simmer uncovered about one hour.
- Stir as it thickens to prevent burning.
- Pour into hot jars, leaving air space, cap and process for 10 minutes in water bath.
- Or place in small containers and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.59 Kcal (785 kJ) | ||
| Calories from fat | 4.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 361.41mg | 15% | |
| Potassium | 301.96mg | 6% | |
| Total Carbs | 44.97g | 15% | |
| Sugars | 40.56g | 162% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.5mg | 3% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 94.85 Kcal (397 kJ) | ||
| Calories from fat | 2.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Sodium | 182.73mg | 15% | |
| Potassium | 152.67mg | 6% | |
| Total Carbs | 22.74g | 15% | |
| Sugars | 20.51g | 162% | |
| Dietary Fiber | 1.33g | 11% | |
| Protein | 0.78g | 3% | |
| Vitamin C | 5.8mg | 19% | |
| Iron | 0.3mg | 3% | |
| Calcium | 23.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple and Cranberry Chutney
Gala apples (about 4), Onion , cut into 1-inch pieces and 7 more.. -
Chopped Garden Salad
Tomatoes, Green peppers, Cucumbers, Red onions, Water and 6 more.. -
Barbecued Smoked Sausage And Lima Beans
Chopped sweet onion, Chopped green pepper and 13 more.. -
Sweet-and-Sour Meatballs
Italian-style tomatoes, Beef broth, Chopped onion and 9 more.. -
Crock Pot Chicken and Potato Curry
Potatoes (cut into 1 inch chunks ), Red bell pepper and 14 more.. -
Pulled Chicken Sandwiches
Dark brown sugar, Paprika, Ground cumin and 18 more.. -
Cranberry-Kumquat Chutney
Golden brown sugar, Cranberries and 8 more.. -
Sesame Pork Ribs for the Crock Pot
Brown sugar, Soy sauce, Ketchup, Honey and 9 more.. -
Sesame Pork Ribs
Brown sugar, Soy sauce, Ketchup or 1/4 cup barbecue sauce and 15 more.. -
Corned Beef & Cabbage
Onions, chopped, Carrots, chopped, Beef brisket , corned and 11 more.. -
Peach Chutney
Peaches, chopped and peeled (about 1 3/4 lb) and 8 more.. -
Ginger Baked Beans
Chopped onions, Chopped fresh ginger and 13 more..
Also Try
-
Restaurant-Style Onion Chutney
Vegetable oil, Tomato paste, Paprika, Ground cumin, Sugar and 4 more.. -
Caramelised Red Onion Chutney Recipe
Red onions, Red chili, de-seeded, Bay leaves, Olive oil and 4 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
