Peach Mustard Pork Chops Recipe

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Peach Mustard Pork Chops
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Ingredients:

Directions:

  1. Peach Mustard Barbecue Sauce:.
  2. Melt the butter in a saucepan over medium heat.
  3. Add the onion and garlic and cook until translucent, about 3 minutes.
  4. Add the vinegar and boil until almost completely reduced and the mixture looks like wet sand, about 4 minutes.
  5. Whisk in both mustards and the jam or preserves.
  6. Simmer, whisking, until jam melts, about 1 minute.
  7. Remove the pan from the heat and stir in the bourbon and salt.
  8. Pork Chops:.
  9. Prepare an outdoor grill with a high heat for both direct and indirect grilling. Position a drip pan under the grate on the cooler side of the grill.
  10. Brush the pork chops on both sides with oil and season with salt and black pepper to taste. Set aside for 15 minutes.
  11. Grill the chops over the heat until brown on both sides, about 4 minutes per side.
  12. Move them to the cool side of the grill and brush with some of the Peach-Mustard BBQ Sauce.
  13. Cook the chops, covered, turning and basting with sauce every 5 minutes, until an instant-read thermometer inserted crosswise into the chops registers 140 degrees F, about 15 minutes more.
  14. Let rest for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.41 Kcal (646 kJ)
Calories from fat 53.67 Kcal
% Daily Value*
Total Fat 5.96g 9%
Cholesterol 11.45mg 4%
Sodium 379.38mg 16%
Potassium 18.71mg 0%
Total Carbs 21.64g 7%
Sugars 0.19g 1%
Dietary Fiber 1.41g 6%
Protein 1.25g 2%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 252.68 Kcal (1058 kJ)
Calories from fat 87.82 Kcal
% Daily Value*
Total Fat 9.76g 9%
Cholesterol 18.74mg 4%
Sodium 620.83mg 16%
Potassium 30.62mg 0%
Total Carbs 35.41g 7%
Sugars 0.3g 1%
Dietary Fiber 2.3g 6%
Protein 2.04g 2%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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