Southern Green Beans & Bacon Recipe

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Southern Green Beans & Bacon
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Ingredients:

  • 1 lb bacon
  • 1 large onion

Directions:

  1. Slice bacon into 1 inch pieces, (easiest way is to cut with scissors).
  2. Put bacon into a large pot and begin to fry.
  3. While bacon is frying, coarsely chop onion.
  4. When bacon is about 1/2 way done, add onion and continue frying until bacon is semi crisp. (Do NOT drain grease).
  5. Drain green beans and dump into bacon and onions. Stir.
  6. Continue to cook for 30 minutes on medium, stirring occasionally.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.34 Kcal (1216 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 29.93mg 10%
Sodium 303.54mg 13%
Potassium 508.96mg 11%
Total Carbs 23.57g 8%
Sugars 6.04g 24%
Dietary Fiber 8.46g 34%
Protein 11.49g 23%
Vitamin C 28.3mg 47%
Iron 2.7mg 15%
Calcium 125.4mg 13%
Amount Per 100 g
Calories 87.33 Kcal (366 kJ)
Calories from fat 49.11 Kcal
% Daily Value*
Total Fat 5.46g 28%
Cholesterol 9mg 10%
Sodium 91.3mg 13%
Potassium 153.09mg 11%
Total Carbs 7.09g 8%
Sugars 1.82g 24%
Dietary Fiber 2.55g 34%
Protein 3.46g 23%
Vitamin C 8.5mg 47%
Iron 0.8mg 15%
Calcium 37.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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