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Southeast Asian Grilled Flank Steak Recipe

Southeast Asian Grilled Flank Steak Recipe

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Ingredients:

Serving

1 tbsp sugar
3 tbsp fresh lime juice
1 tbsp fish sauce
2 tsp sriracha sauce (hot chile sauce, such as tuong)
1/2 tsp ground coriander
3 garlic cloves, minced
1 -1 1/2 lb flank steak, trimmed
cooking spray
1/4 tsp salt

Directions:

Combine first 6 ingredients in a flat, non-metallic pan. Add steak; cover with plastic and marinate in refrigerator up to 24 hours, turning occasionally.
Prepare grill (medium-high heat).
Remove steak from marinade; discard marinade.
Spray grill rack with cooking spray; place steak on grill rack; 4 minutes on each side (for medium rare), adjust time for degree of doneness. Remove steak from grill; sprinkle with salt. Let stand 5 minutes.
Cut across grain into ~1/4-inch slices and serve with rice etc.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.14 Kcal (1056 kJ)
Calories from fat	102.27 Kcal
		% Daily Value*
Total Fat	11.36g	17%
Cholesterol	96.37mg	32%
Sodium	650.98mg	27%
Potassium	506.59mg	11%
Total Carbs	4.39g	1%
Sugars	2.9g	12%
Dietary Fiber	0.05g	0%
Protein	30.14g	60%
Vitamin C	7.1mg	12%
Iron	3mg	16%
Calcium	46.9mg	5%

Amount Per 100 g
Calories	152.84 Kcal (640 kJ)
Calories from fat	62 Kcal
		% Daily Value*
Total Fat	6.89g	17%
Cholesterol	58.42mg	32%
Sodium	394.61mg	27%
Potassium	307.08mg	11%
Total Carbs	2.66g	1%
Sugars	1.76g	12%
Dietary Fiber	0.03g	0%
Protein	18.27g	60%
Vitamin C	4.3mg	12%
Iron	1.8mg	16%
Calcium	28.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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