Directions:
- Preheat broiler.
- To prepare salsa, place cilantro and next 8 ingredients (through garlic) in a food processor; process until smooth, scraping sides of bowl occasionally. Place sauce in a bowl; cover and set aside.
- To prepare steak, sprinkle each side of steak evenly with salt and pepper. Place on a broiler pan coated with cooking spray; broil 6 minutes on each side or until desired degree of doneness. Cut steak diagonally across grain into thin slices; serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.07 Kcal (561 kJ) | ||
| Calories from fat | 56.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 277.65mg | 12% | |
| Potassium | 327.85mg | 7% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 16.33g | 33% | |
| Vitamin C | 15mg | 25% | |
| Iron | 2.2mg | 12% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.25 Kcal (529 kJ) | ||
| Calories from fat | 52.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 10% | |
|---|---|---|---|
| Cholesterol | 48.4mg | 17% | |
| Sodium | 261.45mg | 12% | |
| Potassium | 308.72mg | 7% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 15.37g | 33% | |
| Vitamin C | 14.1mg | 25% | |
| Iron | 2.1mg | 12% | |
| Calcium | 37.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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