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South Texas Carne Guisada Recipe

South Texas Carne Guisada Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
2 lb beef sirloin, cut into 1/2-inch cubes
1 large onion, chopped
1 large red bell pepper, chopped
4 large tomatoes, chopped
5 cloves garlic, minced
2 tbsp ground cumin
1 tsp dried, crushed mexican oregano
1 tbsp garlic powder
1 tsp salt
1/2 tsp ground black pepper
1/2 tsp paprika
1/3 cup water

Directions:

Heat vegetable oil in a Dutch oven over medium-high heat. Place the beef sirloin in the Dutch oven and cook until the cubes are brown on all sides, about 10 minutes. Reduce the heat to medium and add the onion, red bell pepper, tomatoes, garlic, cumin, oregano, garlic powder, salt, black pepper, paprika, and water.
Continue cooking, stirring often, until the meat is tender, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.16 Kcal (1696 kJ)
Calories from fat	174.72 Kcal
		% Daily Value*
Total Fat	19.41g	30%
Cholesterol	134.54mg	45%
Sodium	488.29mg	20%
Potassium	956.58mg	20%
Total Carbs	11.32g	4%
Sugars	5.51g	22%
Dietary Fiber	2.56g	10%
Protein	46.15g	92%
Vitamin C	39.4mg	66%
Vitamin A	0.5mg	17%
Iron	13mg	72%
Calcium	77.5mg	8%

Amount Per 100 g
Calories	117.39 Kcal (491 kJ)
Calories from fat	50.62 Kcal
		% Daily Value*
Total Fat	5.62g	30%
Cholesterol	38.98mg	45%
Sodium	141.48mg	20%
Potassium	277.16mg	20%
Total Carbs	3.28g	4%
Sugars	1.6g	22%
Dietary Fiber	0.74g	10%
Protein	13.37g	92%
Vitamin C	11.4mg	66%
Vitamin A	0.1mg	17%
Iron	3.8mg	72%
Calcium	22.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
10

PointsPlus

Good Points

saturated fat free

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