Easy Slow Cooker Carne Guisada Recipe

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Ingredients:

Serving

3 lb chuck roast, cut into 1 1/2-inch cubes
3 medium potatoes, unpeeled and diced
1 medium onion, chopped
2 red bell peppers , cut into strips
3 cloves garlic, crushed
1/4 cup all-purpose flour
1/4 cup chili powder
1 tsp cumin
1 tsp salt
3 cups beef broth

Directions:

Combine beef, potatoes, onion, peppers, and garlic in a large bowl. In a small bowl, mix together the flour, chili powder, cumin, and salt. Toss the beef mixture with the flour mixture until evenly coated. Place the mixture into a slow cooker, and pour in enough beef broth to barely cover the meat. If you don't have quite enough, you can fill the rest of the way with water.
Cook on Low until the beef is tender, 6 to 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.21 Kcal (2278 kJ)
Calories from fat	327.5 Kcal
		% Daily Value*
Total Fat	36.39g	56%
Cholesterol	122.47mg	41%
Sodium	737.97mg	31%
Potassium	820.31mg	17%
Total Carbs	18.83g	6%
Sugars	3.91g	16%
Dietary Fiber	3.67g	15%
Protein	32.86g	66%
Vitamin C	31.9mg	53%
Vitamin A	1.3mg	42%
Iron	17.4mg	97%
Calcium	58.3mg	6%

Amount Per 100 g
Calories	147.08 Kcal (616 kJ)
Calories from fat	88.51 Kcal
		% Daily Value*
Total Fat	9.83g	56%
Cholesterol	33.1mg	41%
Sodium	199.44mg	31%
Potassium	221.7mg	17%
Total Carbs	5.09g	6%
Sugars	1.06g	16%
Dietary Fiber	0.99g	15%
Protein	8.88g	66%
Vitamin C	8.6mg	53%
Vitamin A	0.3mg	42%
Iron	4.7mg	97%
Calcium	15.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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