South Texas Pozole Recipe

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South Texas Pozole
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Ingredients:

Directions:

  1. Heat oil in a large dutch oven over medium heat. Add pork and cook, turning until browned on all sides.
  2. Remove the pork with a slotted spoon and keep warm.
  3. Reduce heat to medium and add onion and garlic to the pan, cooking just until onion softenes.
  4. Return pork to dutch oven and add the chicken broth, oregano, salt and chili.
  5. Reduce heat to low, cover, and cook for about 90 minutes.
  6. Add hominy and cook for 15 more minutes.
  7. Check seasonings and add more chile powder or salt according to taste.
  8. Ladle into soup bowls.
  9. Serve with hot corn tortillas and garishes.
  10. GARNISHES: thinly sliced radishes, shredded lettuce, finely chopped onion, chopped cilantro, lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.07 Kcal (1759 kJ)
Calories from fat 172.53 Kcal
% Daily Value*
Total Fat 19.17g 29%
Cholesterol 126.63mg 42%
Sodium 2703.56mg 113%
Potassium 1078.29mg 23%
Total Carbs 15.81g 5%
Sugars 2.69g 11%
Dietary Fiber 4.34g 17%
Protein 39.43g 79%
Vitamin C 31.1mg 52%
Iron 3.5mg 19%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 60.55 Kcal (254 kJ)
Calories from fat 24.87 Kcal
% Daily Value*
Total Fat 2.76g 29%
Cholesterol 18.25mg 42%
Sodium 389.73mg 113%
Potassium 155.44mg 23%
Total Carbs 2.28g 5%
Sugars 0.39g 11%
Dietary Fiber 0.63g 17%
Protein 5.68g 79%
Vitamin C 4.5mg 52%
Iron 0.5mg 19%
Calcium 11.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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