Directions:
- Cut pork into 1 cubes and place in a shallow pan.
- Combine remaining ingredients in a screw top jar and shake until well blended.
- Pour marinade over pork.
- Cover and refrigerate several hours, turning occasionally.
- Drain meat; pat dry and tread on skewers.
- Heat remaining marinade to brush on kebabs during cooking.
- Broil slowly 5 from coals for about 25 minutes.
- Turn skewers frequently and brush with marinade during cooking.
- Vegetables may also be served in this way.
- Thread mushrooms, green peppers, onion wedges or apple on skewers and brush with marinade.
- Broil for 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.25 Kcal (1785 kJ) | ||
| Calories from fat | 281.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.28g | 48% | |
|---|---|---|---|
| Cholesterol | 87.32mg | 29% | |
| Sodium | 1187.69mg | 49% | |
| Potassium | 590.18mg | 13% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 30.52g | 61% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.46 Kcal (894 kJ) | ||
| Calories from fat | 140.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 48% | |
|---|---|---|---|
| Cholesterol | 43.73mg | 29% | |
| Sodium | 594.79mg | 49% | |
| Potassium | 295.56mg | 13% | |
| Total Carbs | 1.1g | 1% | |
| Sugars | 0.41g | 3% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 15.28g | 61% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1mg | 11% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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