Directions:
- Preheat oven to 475 degrees.
- Lightly grease a baking sheet.
- In a large bowl, mix mustard and Worcestershire sauce until blended.
- In a pie plate or shallow container, combine bread crumbs, parsley, salt and pepper.
- Toss chicken thighs in mustard mixture and then coat with crumb mixture.
- Place on baking sheet and bake for 15 minutes; turn thighs over and bake an additional 15 minutes, or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1289.89 Kcal (5401 kJ) | ||
| Calories from fat | 1129.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.54g | 193% | |
|---|---|---|---|
| Cholesterol | 297.28mg | 99% | |
| Sodium | 711.68mg | 30% | |
| Potassium | 415.14mg | 9% | |
| Total Carbs | 10.06g | 3% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 29.65g | 59% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 382.58 Kcal (1602 kJ) | ||
| Calories from fat | 335.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.23g | 193% | |
|---|---|---|---|
| Cholesterol | 88.17mg | 99% | |
| Sodium | 211.08mg | 30% | |
| Potassium | 123.13mg | 9% | |
| Total Carbs | 2.98g | 3% | |
| Sugars | 0.36g | 5% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 8.8g | 59% | |
| Vitamin C | 1.7mg | 10% | |
| Iron | 0.3mg | 6% | |
| Calcium | 13.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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