Amount Per 1 Serving
Calories	1646.25 Kcal (6893 kJ)
Calories from fat	540.23 Kcal
		% Daily Value*
Total Fat	60.03g	92%
Sodium	6755.81mg	281%
Potassium	507.1mg	11%
Total Carbs	241.81g	81%
Sugars	11.76g	47%
Dietary Fiber	25.82g	103%
Protein	29.83g	60%
Iron	14.3mg	79%
Calcium	674.6mg	67%

Amount Per 100 g
Calories	301.29 Kcal (1261 kJ)
Calories from fat	98.87 Kcal
		% Daily Value*
Total Fat	10.99g	92%
Sodium	1236.41mg	281%
Potassium	92.81mg	11%
Total Carbs	44.25g	81%
Sugars	2.15g	47%
Dietary Fiber	4.72g	103%
Protein	5.46g	60%
Iron	2.6mg	79%
Calcium	123.5mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

37.1

Points
42

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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