Directions:
- Add water to beer, bring to a soft boil, season with salt and nutmeg to desired taste.
- Beat egg whites until they peak. Set to one side.
- Beat egg yolks well with sugar and flour. Add milk, stir until smooth.
- Mix egg yolks, flour, sugar, and milk mixture to beer mixture, bring almost to a boil.
- Fold in egg whites and serve at once on toasted bread crumbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.87 Kcal (703 kJ) | ||
| Calories from fat | 32.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Cholesterol | 110.75mg | 37% | |
| Sodium | 250.37mg | 10% | |
| Potassium | 216.8mg | 5% | |
| Total Carbs | 16.48g | 5% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 6.66g | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 139.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 47.14 Kcal (197 kJ) | ||
| Calories from fat | 9.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 5% | |
|---|---|---|---|
| Cholesterol | 31.1mg | 37% | |
| Sodium | 70.31mg | 10% | |
| Potassium | 60.88mg | 5% | |
| Total Carbs | 4.63g | 5% | |
| Sugars | 1.88g | 27% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 1.87g | 13% | |
| Iron | 0.2mg | 4% | |
| Calcium | 39.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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