Amount Per 1 Serving
Calories	350.54 Kcal (1468 kJ)
Calories from fat	87.32 Kcal
		% Daily Value*
Total Fat	9.7g	15%
Cholesterol	19.85mg	7%
Sodium	760.88mg	32%
Potassium	104.13mg	2%
Total Carbs	52.82g	18%
Sugars	2.04g	8%
Dietary Fiber	1.64g	7%
Protein	12.78g	26%
Iron	2.8mg	16%
Calcium	108.5mg	11%

Amount Per 100 g
Calories	266 Kcal (1114 kJ)
Calories from fat	66.26 Kcal
		% Daily Value*
Total Fat	7.36g	15%
Cholesterol	15.06mg	7%
Sodium	577.37mg	32%
Potassium	79.02mg	2%
Total Carbs	40.08g	18%
Sugars	1.55g	8%
Dietary Fiber	1.24g	7%
Protein	9.7g	26%
Iron	2.2mg	16%
Calcium	82.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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