Directions:
- Evenly distribute chicken and onions into 8 tortillas. Sprinkle some cheese into each one, and then roll. Place in a sprayed or non-stick 13x9 dish with seam sides down.
- Mix sour cream, soup, tomatoes, chilies, and chicken broth. Spread evenly over the top of rolled tortillas. Evenly sprinkle remaining cheese over top of sauce.
- Bake for 20-25 mins at 400°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.29 Kcal (1546 kJ) | ||
| Calories from fat | 222.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.67g | 38% | |
|---|---|---|---|
| Cholesterol | 52.63mg | 18% | |
| Sodium | 1114.74mg | 46% | |
| Potassium | 402.49mg | 9% | |
| Total Carbs | 18.13g | 6% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 19.33g | 39% | |
| Vitamin C | 41.2mg | 69% | |
| Iron | 1.3mg | 7% | |
| Calcium | 415.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 153.65 Kcal (643 kJ) | ||
| Calories from fat | 92.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 38% | |
|---|---|---|---|
| Cholesterol | 21.9mg | 18% | |
| Sodium | 463.8mg | 46% | |
| Potassium | 167.46mg | 9% | |
| Total Carbs | 7.54g | 6% | |
| Sugars | 1.04g | 10% | |
| Dietary Fiber | 0.48g | 5% | |
| Protein | 8.04g | 39% | |
| Vitamin C | 17.1mg | 69% | |
| Iron | 0.5mg | 7% | |
| Calcium | 172.8mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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