Chicken Suiza Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
1 tsp salt
1/2 tsp black pepper
2 cups sour cream
1 (10 1/2 oz) can condensed cream of chicken soup, undiluted
1 cup mild salsa verde
8 oz mild green chilies (peeled or chopped , these are the ones made from mild anaheim chilis)
12 oz shredded sharp cheddar cheese
8 medium flour tortillas , torn into medium sized pieces

Directions:

Cut the chicken in bite sized pieces.
Saute the chicken in a skillet until lightly brown with the salt and the pepper.
In a mixing bowl mix well the soup, sour cream, salsa verde, and chopped chilies.
Layer the ingredients into a 9 x 13 greased baking pan in the following order: sauce, chicken, torn tortillas, cheese, sauce.
Repeat the layering a second time.
It is IMPORTANT to end with sauce so that the cheese doesn't form a crust while baking.
Bake at 375°F for 30-45 minutes.
Until golden brown on the top.
Allow to stand for 5-10 minutes before serving.
Serve as a casserole with crisp tortilla chips and red salsa as a side.
My family also enjoys eating the casserole as a hot dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.3 Kcal (1722 kJ)
Calories from fat	170.97 Kcal
		% Daily Value*
Total Fat	19g	29%
Cholesterol	111.72mg	37%
Sodium	1199.65mg	50%
Potassium	673.28mg	14%
Total Carbs	27.46g	9%
Sugars	2.64g	11%
Dietary Fiber	2.15g	9%
Protein	34.83g	70%
Vitamin C	73mg	122%
Vitamin A	0.4mg	14%
Iron	1.6mg	9%
Calcium	251.5mg	25%

Amount Per 100 g
Calories	131.66 Kcal (551 kJ)
Calories from fat	54.73 Kcal
		% Daily Value*
Total Fat	6.08g	29%
Cholesterol	35.76mg	37%
Sodium	384.03mg	50%
Potassium	215.53mg	14%
Total Carbs	8.79g	9%
Sugars	0.84g	11%
Dietary Fiber	0.69g	9%
Protein	11.15g	70%
Vitamin C	23.4mg	122%
Vitamin A	0.1mg	14%
Iron	0.5mg	9%
Calcium	80.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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