Directions:
- In a large skillet cook the ground beef with onions; cook stirring until meat is no longer pink. Drain all fat well. Continue to cook until the meat is well browned, about 4-5 minutes longer. Pour contents of taco seasoning pack into meat and add water as directed on the package. Continue to cook according to package directions.
- Add in the refried beans and salsa. Cook, stirring occasionally, until heated through.
- Add in 3/4 cup grated cheddar cheese; stir until melted.
- Place the tortilla chips on a large serving platter.
- Top with ground beef mixture, then sprinkle the top of the HOT ground beef mixture with about 1-1/2 cups (or to taste) grated cheddar cheese.
- Top with sour cream, green onions, chopped tomatoes, shredded lettuce, and sliced black olives.
- Serve hot or warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.67 Kcal (1204 kJ) | ||
| Calories from fat | 138.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.36g | 24% | |
|---|---|---|---|
| Cholesterol | 71.2mg | 24% | |
| Sodium | 443.84mg | 18% | |
| Potassium | 592.05mg | 13% | |
| Total Carbs | 14.5g | 5% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 22.44g | 45% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 2.4mg | 13% | |
| Calcium | 254.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 126.64 Kcal (530 kJ) | ||
| Calories from fat | 60.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 24% | |
|---|---|---|---|
| Cholesterol | 31.34mg | 24% | |
| Sodium | 195.4mg | 18% | |
| Potassium | 260.64mg | 13% | |
| Total Carbs | 6.38g | 5% | |
| Sugars | 1.36g | 12% | |
| Dietary Fiber | 1.51g | 14% | |
| Protein | 9.88g | 45% | |
| Vitamin C | 3.7mg | 14% | |
| Iron | 1.1mg | 13% | |
| Calcium | 112.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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