Souper Rice Recipe

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Souper Rice
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Ingredients
4
Count
Nutrition
149
Calories
Total time
28
Minutes
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Ingredients:

  • 1 cup rice
  • 2 cups water
  • 1/4 cup margarine

Directions:

  1. Mix the rice and water in a microwave bowl.
  2. Cover and microwave on high for 13 minutes.
  3. Let the rice sit in the microwave for about 10 minutes after the microwave turns itself off.
  4. Remove from the bowl and rinse in a colander under cold running water.
  5. Return the rice to the bowl, add the margarine in pieces, add the soup powder, mix, cover and microwave for 2-3 minutes.
  6. Remove, mix one more time and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.45 Kcal (626 kJ)
Calories from fat 53.91 Kcal
% Daily Value*
Total Fat 5.99g 9%
Sodium 298.72mg 12%
Potassium 48.92mg 1%
Total Carbs 21.73g 7%
Sugars 0.19g 1%
Dietary Fiber 0.5g 2%
Protein 1.97g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 158.29 Kcal (663 kJ)
Calories from fat 57.09 Kcal
% Daily Value*
Total Fat 6.34g 9%
Sodium 316.38mg 12%
Potassium 51.81mg 1%
Total Carbs 23.02g 7%
Sugars 0.2g 1%
Dietary Fiber 0.53g 2%
Protein 2.08g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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