Directions:
- Sort and wash beans, place in large Dutch Oven. Cover with water 2 inches above beans, let soak overnight.
- Drain beans, cover with more water and bring to a boil. Add next 6 ingredients, stir gently.
- Reduce heat, cover and simmer 2 to 2-1/2 hours or until beans are tender and a thick gravy is formed. Add water to prevent beans from sticking, if necessary.
- Stir in salt and pepper.
- Serve over hot cooked rice with hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.25 Kcal (1617 kJ) | ||
| Calories from fat | 338.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.65g | 58% | |
|---|---|---|---|
| Cholesterol | 39.91mg | 13% | |
| Sodium | 1776.38mg | 74% | |
| Potassium | 200.26mg | 4% | |
| Total Carbs | 7.77g | 3% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 230.98 Kcal (967 kJ) | ||
| Calories from fat | 202.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.51g | 58% | |
|---|---|---|---|
| Cholesterol | 23.86mg | 13% | |
| Sodium | 1062.27mg | 74% | |
| Potassium | 119.75mg | 4% | |
| Total Carbs | 4.65g | 3% | |
| Sugars | 0.64g | 4% | |
| Dietary Fiber | 2.02g | 13% | |
| Protein | 2.61g | 9% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.6mg | 5% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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