Sorta Good for You Mac and Cheese Recipe

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Sorta Good for You Mac and Cheese
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Ingredients:

Directions:

  1. Cook Macaroni to desired firmness. Drain and set aside.
  2. Melt butter over medium heat. Add flour and cook for a couple of minutes. Add milk, salt and pepper and other spices (garlic, hot sauce, etc) to your taste. when sauce bubbles, add cheese.
  3. Pour over cooked macaroni. Adjust seasonings.
  4. Serve with ramano cheese over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.45 Kcal (2158 kJ)
Calories from fat 250.39 Kcal
% Daily Value*
Total Fat 27.82g 43%
Cholesterol 88.92mg 30%
Sodium 801.09mg 33%
Potassium 435.23mg 9%
Total Carbs 46.3g 15%
Sugars 9.08g 36%
Dietary Fiber 3.77g 15%
Protein 21.79g 44%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 466.8mg 47%
Amount Per 100 g
Calories 215.24 Kcal (901 kJ)
Calories from fat 104.56 Kcal
% Daily Value*
Total Fat 11.62g 43%
Cholesterol 37.13mg 30%
Sodium 334.52mg 33%
Potassium 181.74mg 9%
Total Carbs 19.33g 15%
Sugars 3.79g 36%
Dietary Fiber 1.57g 15%
Protein 9.1g 44%
Iron 0.9mg 12%
Calcium 194.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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