Sopa de Ajo Mexicana (Mexican Garlic Soup) Recipe

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Sopa de Ajo Mexicana (Mexican Garlic Soup)

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Ingredients:

Serving

2 tbsp olive oil
30 cloves garlic, minced
4 cups chicken broth
1/2 baguette , cut into 1/4 inch slices
2 tomatoes, seeded and finely chopped
1 fresh poblano chile pepper, seeded and minced
salt to taste

Directions:

Heat olive oil in a large skillet over medium heat. Add the garlic, and cook until golden brown, about 4 minutes. Remove garlic with a slotted spoon and transfer to a large saucepan.
Fry bread slices in the oil until golden on both sides. Remove and set aside. Add tomatoes and chile to the skillet and cook over high heat for several minutes until they begin to soften.
Pour chicken stock, tomatoes and chiles into the large saucepan with the browned garlic. Bring to a boil over high heat, then reduce heat to medium-low and simmer for 20 minutes. Season to taste with salt.
To serve, place 2 or 3 toasted baguette slices in each bowl, then ladle the soup over them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.31 Kcal (562 kJ)
Calories from fat	67.15 Kcal
		% Daily Value*
Total Fat	7.46g	11%
Sodium	913.43mg	38%
Potassium	360.59mg	8%
Total Carbs	12.76g	4%
Sugars	1.16g	5%
Dietary Fiber	1g	4%
Protein	2.37g	5%
Vitamin C	27.9mg	47%
Iron	0.5mg	3%
Calcium	57.9mg	6%

Amount Per 100 g
Calories	44.27 Kcal (185 kJ)
Calories from fat	22.13 Kcal
		% Daily Value*
Total Fat	2.46g	11%
Sodium	301.09mg	38%
Potassium	118.86mg	8%
Total Carbs	4.21g	4%
Sugars	0.38g	5%
Dietary Fiber	0.33g	4%
Protein	0.78g	5%
Vitamin C	9.2mg	47%
Iron	0.1mg	3%
Calcium	19.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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