Sopa De Fideo Con Pollo ( Mexican Chicken Noodle Soup) Recipe

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Sopa De Fideo Con Pollo ( Mexican Chicken Noodle Soup)
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Ingredients:

Directions:

  1. Combine first five ingredients in a large stockpot with enough water to cover; boil until done, about 30 minutes.
  2. Drain and reserve broth.
  3. While the chicken is cooking, heat the oil in a large skillet.
  4. Sauté the fideo in oil a few minutes until lightly browned over medium heat.
  5. Add onion and bell pepper pieces and cook until onion is translucent.
  6. Add cooked vegetables and noodles to the cooked chicken pieces.
  7. Pour in some broth and tomato sauce, enough to cover everything (just a little for thicker stews, more for thinner soups), then cover and simmer until noodles are cooked through.
  8. Finish with more seasonings (cumin, salt, garlic, to taste).
  9. Can be garnished with cilantro and/or jalapeño.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.19 Kcal (1851 kJ)
Calories from fat 282.47 Kcal
% Daily Value*
Total Fat 31.39g 48%
Cholesterol 157.18mg 52%
Sodium 241.54mg 10%
Potassium 414.16mg 9%
Total Carbs 5.44g 2%
Sugars 2.14g 9%
Dietary Fiber 0.83g 3%
Protein 32.03g 64%
Vitamin C 27mg 45%
Vitamin A 0.5mg 16%
Iron 10.3mg 57%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 187.01 Kcal (783 kJ)
Calories from fat 119.46 Kcal
% Daily Value*
Total Fat 13.27g 48%
Cholesterol 66.48mg 52%
Sodium 102.15mg 10%
Potassium 175.16mg 9%
Total Carbs 2.3g 2%
Sugars 0.91g 9%
Dietary Fiber 0.35g 3%
Protein 13.55g 64%
Vitamin C 11.4mg 45%
Vitamin A 0.2mg 16%
Iron 4.4mg 57%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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