Ingredients:
- 2 (10 oz) boxes dry fideo noodles (pieces about 1 1/4 inch long) or 2 (10 oz) boxes broken dry vermicelli (pieces about 1 1/4 inch long)
Directions:
- Combine first five ingredients in a large stockpot with enough water to cover; boil until done, about 30 minutes.
- Drain and reserve broth.
- While the chicken is cooking, heat the oil in a large skillet.
- Sauté the fideo in oil a few minutes until lightly browned over medium heat.
- Add onion and bell pepper pieces and cook until onion is translucent.
- Add cooked vegetables and noodles to the cooked chicken pieces.
- Pour in some broth and tomato sauce, enough to cover everything (just a little for thicker stews, more for thinner soups), then cover and simmer until noodles are cooked through.
- Finish with more seasonings (cumin, salt, garlic, to taste).
- Can be garnished with cilantro and/or jalapeño.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.19 Kcal (1851 kJ) | ||
| Calories from fat | 282.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.39g | 48% | |
|---|---|---|---|
| Cholesterol | 157.18mg | 52% | |
| Sodium | 241.54mg | 10% | |
| Potassium | 414.16mg | 9% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 32.03g | 64% | |
| Vitamin C | 27mg | 45% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.3mg | 57% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.01 Kcal (783 kJ) | ||
| Calories from fat | 119.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 48% | |
|---|---|---|---|
| Cholesterol | 66.48mg | 52% | |
| Sodium | 102.15mg | 10% | |
| Potassium | 175.16mg | 9% | |
| Total Carbs | 2.3g | 2% | |
| Sugars | 0.91g | 9% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 13.55g | 64% | |
| Vitamin C | 11.4mg | 45% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.4mg | 57% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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