Directions:
- Heat olive oil in a pot over medium heat; cook and stir garlic in the hot oil until lightly browned, 1 to 2 minutes. Pour in chicken broth and bring to a simmer. Add tomatoes and spinach; simmer until flavors blend, about 25 minutes. Season with red pepper flakes, salt, and black pepper.
- Fill a large pot with lightly salted water and bring to a rolling boil. Once the water is boiling, stir in tortellini and return to a boil. Cook until tortellini float to the top, 3 to 4 minutes; drain.
- Mix tortellini into tomato mixture; simmer for 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.38 Kcal (688 kJ) | ||
| Calories from fat | 64.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 5% | |
| Sodium | 581.08mg | 24% | |
| Potassium | 187.45mg | 4% | |
| Total Carbs | 18.35g | 6% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 5.44g | 11% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 0.9mg | 5% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 93.6 Kcal (392 kJ) | ||
| Calories from fat | 36.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 11% | |
|---|---|---|---|
| Cholesterol | 8.61mg | 5% | |
| Sodium | 330.85mg | 24% | |
| Potassium | 106.73mg | 4% | |
| Total Carbs | 10.45g | 6% | |
| Sugars | 0.39g | 3% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 3.1g | 11% | |
| Vitamin C | 7.1mg | 21% | |
| Iron | 0.5mg | 5% | |
| Calcium | 41.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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