Directions:
- Mix butter, chopped herbs and fresh lemon juice in small bowl to blend. Season to taste with salt and pepper.
- Preheat broiler. Place fish fillets on rimmed baking sheet; brush with olive oil and sprinkle with salt and pepper. Broil just until opaque in center, about 3 minutes. Spoon butter mixture over fish; broil just until butter melts, about 1 minute longer. Transfer fish to plates, spooning melted butter from pan over fillets. Garnish with dill sprigs and lemon wedges and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.35 Kcal (357 kJ) | ||
| Calories from fat | 73.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 30.87mg | 10% | |
| Sodium | 71.07mg | 3% | |
| Potassium | 48.74mg | 1% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 230.28 Kcal (964 kJ) | ||
| Calories from fat | 197.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.91g | 12% | |
|---|---|---|---|
| Cholesterol | 83.29mg | 10% | |
| Sodium | 191.76mg | 3% | |
| Potassium | 131.5mg | 1% | |
| Total Carbs | 0.86g | 0% | |
| Sugars | 0.26g | 0% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 8.05g | 6% | |
| Vitamin C | 6.2mg | 4% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 27.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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