Directions:
- Grate zest from 1 grapefruit to make 1/2 teaspoon; set aside. Peel and section grapefruit, and set aside. Juice remaining grapefruit to make 1/4 cup juice; set aside.
- Heat oil and 1 tablespoon butter in a large skillet over medium heat. Sprinkle fillets with salt and pepper. Cook in batches, adding more oil if necessary, 2 minutes on each side or until done. Transfer to a plate, cover, and keep warm.
- Combine reserved grapefruit juice, wine, and next 3 ingredients. Bring to a boil over high heat, and cook until reduced to about 1/4 cup. Remove from heat; whisk in 6 tablespoons butter. Stir in reserved grapefruit sections and zest. Season to taste with salt and pepper. Serve fillets topped with Grapefruit-Thyme Butter.
- Wine pairing: A Fumé Blanc, Sauvignon Blanc, or crisp Chardonnay will complement any citrus-seafood dishes (perhaps served with a tossed green salad and crusty French bread) for a light, refreshing supper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1165.95 Kcal (4882 kJ) | ||
| Calories from fat | 871.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.86g | 149% | |
|---|---|---|---|
| Cholesterol | 264.71mg | 88% | |
| Sodium | 357.57mg | 15% | |
| Potassium | 943.24mg | 20% | |
| Total Carbs | 44.16g | 15% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 19.68g | 39% | |
| Vitamin C | 183.6mg | 306% | |
| Vitamin A | 1mg | 33% | |
| Iron | 0.2mg | 1% | |
| Calcium | 136.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 133.61 Kcal (559 kJ) | ||
| Calories from fat | 99.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 149% | |
|---|---|---|---|
| Cholesterol | 30.33mg | 88% | |
| Sodium | 40.98mg | 15% | |
| Potassium | 108.09mg | 20% | |
| Total Carbs | 5.06g | 15% | |
| Sugars | 0.15g | 5% | |
| Dietary Fiber | 0.59g | 21% | |
| Protein | 2.26g | 39% | |
| Vitamin C | 21mg | 306% | |
| Vitamin A | 0.1mg | 33% | |
| Calcium | 15.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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