Directions:
- Mix butter, chopped herbs, and fresh lemon juice in small bowl to blend.
- Season to taste with salt and pepper.
- Preheat broiler.
- Place fish fillets on rimmed baking sheet; brush with olive oil and sprinkle with salt and pepper.
- Broil just until opaque in center, about 3 minutes.
- Spoon butter mixture over fish; broil just until butter melts, about 1 minute.
- Transfer fish to plates spooning melted butter from pan over fillets.
- Garnish with dill sprigs and lemon wedges and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.77 Kcal (656 kJ) | ||
| Calories from fat | 143.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.91g | 24% | |
|---|---|---|---|
| Cholesterol | 53.42mg | 18% | |
| Sodium | 86.1mg | 4% | |
| Potassium | 58.57mg | 1% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 305.68 Kcal (1280 kJ) | ||
| Calories from fat | 279.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.02g | 24% | |
|---|---|---|---|
| Cholesterol | 104.17mg | 18% | |
| Sodium | 167.88mg | 4% | |
| Potassium | 114.21mg | 1% | |
| Total Carbs | 0.62g | 0% | |
| Sugars | 0.19g | 0% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 7.11g | 7% | |
| Vitamin C | 4.5mg | 4% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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