Soft-Shell Crab Sandwiches with Spicy Rèmoulade Recipe

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Soft-Shell Crab Sandwiches with Spicy Rèmoulade
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Ingredients:

Directions:

  1. Pour oil to depth of 1/4 inch to 1/2 inch in a large skillet; heat to 375°.
  2. Whisk together egg and buttermilk in a shallow bowl. Stir together cornmeal mix and seasoning in another shallow bowl.
  3. Dredge crabs in flour, dip in egg mixture, and dredge in cornmeal mixture. Cook crabs in hot oil, in batches, 2 minutes on each side or until golden brown. Drain on paper towels.
  4. Spread insides of rolls with Spicy Rèmoulade. Layer with lettuce, tomato slices, and fried crab.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1648.44 Kcal (6902 kJ)
Calories from fat 295.97 Kcal
% Daily Value*
Total Fat 32.89g 51%
Cholesterol 258.52mg 86%
Sodium 9707.72mg 404%
Potassium 3861.22mg 82%
Total Carbs 273.06g 91%
Sugars 21.01g 84%
Dietary Fiber 17.8g 71%
Protein 71.91g 144%
Vitamin C 69.4mg 116%
Iron 26.4mg 147%
Calcium 1095mg 110%
Amount Per 100 g
Calories 67.27 Kcal (282 kJ)
Calories from fat 12.08 Kcal
% Daily Value*
Total Fat 1.34g 51%
Cholesterol 10.55mg 86%
Sodium 396.15mg 404%
Potassium 157.57mg 82%
Total Carbs 11.14g 91%
Sugars 0.86g 84%
Dietary Fiber 0.73g 71%
Protein 2.93g 144%
Vitamin C 2.8mg 116%
Iron 1.1mg 147%
Calcium 44.7mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 43
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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