Directions:
- Mix everything, except crabs, in a shallow baking dish. Add crabs and cover.
- Marinate in the fridge for 1/2 hour.
- Place crabs on a hot grill.
- Cook for 15 minutes on each side basting and turning often.
- To decrease cooking time, cover grill with large lid to help circulate the heat evenly.
- Crabs are done when they are pink/red and slightly crisp, but still moist.
- Cook time does not include time to marinate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.29 Kcal (1998 kJ) | ||
| Calories from fat | 232.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.86g | 40% | |
|---|---|---|---|
| Cholesterol | 29.52mg | 10% | |
| Sodium | 4743.57mg | 198% | |
| Potassium | 1095.63mg | 23% | |
| Total Carbs | 33.74g | 11% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 16.83g | 34% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 7.8mg | 43% | |
| Calcium | 213.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 55.24 Kcal (231 kJ) | ||
| Calories from fat | 26.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 40% | |
|---|---|---|---|
| Cholesterol | 3.42mg | 10% | |
| Sodium | 548.98mg | 198% | |
| Potassium | 126.8mg | 23% | |
| Total Carbs | 3.9g | 11% | |
| Sugars | 0.15g | 5% | |
| Dietary Fiber | 0.02g | 1% | |
| Protein | 1.95g | 34% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.9mg | 43% | |
| Calcium | 24.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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