Shrimp Po'boys Recipe

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Ingredients:

Serving

vegetable oil
1 large egg
1 cup milk
1 1/2 lbs large shrimp, deveined and shelled
salt
1/2 cup flour
1 cup cornmeal
2 tbsp old bay seasoning
4 soft sub rolls
1 thinly sliced tomato
lettuce, shredded
1 lemon, cut into wedges
1/4 cup sweet pickle relish
1/2 cup spicy mustard
1/2 tsp hot sauce

Directions:

Preheat vegetable oil in deep skillet.
Beat egg and milk together.
Salt shrimp and soak in milk.
Coat shrimp in breading and fry in oil 5 to 6 minutes until golden, turning over to brown both sides. Squeeze lemon over shrimp.
Pile lettuce and tomato on rolls, top with shrimp.
Mix relish, mustard and hot sauce together and dot on shrimp.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.98 Kcal (1398 kJ)
Calories from fat	79.59 Kcal
		% Daily Value*
Total Fat	8.84g	14%
Cholesterol	51.42mg	17%
Sodium	1038.02mg	43%
Potassium	333.77mg	7%
Total Carbs	55.47g	18%
Sugars	8.64g	35%
Dietary Fiber	5.8g	23%
Protein	10.27g	21%
Vitamin C	4.7mg	8%
Iron	3.6mg	20%
Calcium	168.8mg	17%

Amount Per 100 g
Calories	162.62 Kcal (681 kJ)
Calories from fat	38.75 Kcal
		% Daily Value*
Total Fat	4.31g	14%
Cholesterol	25.04mg	17%
Sodium	505.43mg	43%
Potassium	162.52mg	7%
Total Carbs	27.01g	18%
Sugars	4.21g	35%
Dietary Fiber	2.82g	23%
Protein	5g	21%
Vitamin C	2.3mg	8%
Iron	1.7mg	20%
Calcium	82.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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