Snow Peas & Water Chestnuts #2 Recipe

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Snow Peas & Water Chestnuts #2
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Ingredients:

Directions:

  1. In a wok or skiller heat the oil and add the waterchestnuts.
  2. Stir fry until they are browned on both sides (apprx 3 minutes).
  3. Add snow peas and stir fry until they are just heated through (apprx 2 minutes).
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.88 Kcal (117 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 2.28mg 0%
Potassium 0.2mg 0%
Total Carbs 3.8g 1%
Sugars 0.76g 3%
Dietary Fiber 1.52g 6%
Protein 1.51g 3%
Amount Per 100 g
Calories 36.44 Kcal (153 kJ)
Calories from fat 8.82 Kcal
% Daily Value*
Total Fat 0.98g 1%
Sodium 2.98mg 0%
Potassium 0.26mg 0%
Total Carbs 4.97g 1%
Sugars 0.99g 3%
Dietary Fiber 1.98g 6%
Protein 1.98g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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