Snow Pea Salad Recipe

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Ingredients:

Serving

1 lb snow peas
1 cup cocktail tomato, halved
1 (5 oz) can water chestnuts, sliced and drained
1/4 cup chopped green onion
1/4 cup canola oil
1 tbsp lemon juice
1 tbsp white vinegar
1 small garlic clove, crushed
1/4 tsp salt
1/2 tsp sugar

Directions:

Cook the snow peas in a small amount of boiling water for 1 to 2 minutes. They should be tender but still crisp. Chill.
Combine with water chestnuts, tomatoes, and green onions.
Combine the remaining ingredients in a small bowl and mix well. Add to the vegetables and toss gently.
Chill overnight for best results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.28 Kcal (478 kJ)
Calories from fat	81.8 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Sodium	206.62mg	9%
Potassium	98.18mg	2%
Total Carbs	6.65g	2%
Sugars	2.47g	10%
Dietary Fiber	2.12g	8%
Protein	2.01g	4%
Vitamin C	10.6mg	18%
Calcium	6.8mg	1%

Amount Per 100 g
Calories	82.95 Kcal (347 kJ)
Calories from fat	59.37 Kcal
		% Daily Value*
Total Fat	6.6g	14%
Sodium	149.98mg	9%
Potassium	71.27mg	2%
Total Carbs	4.83g	2%
Sugars	1.79g	10%
Dietary Fiber	1.54g	8%
Protein	1.46g	4%
Vitamin C	7.7mg	18%
Calcium	4.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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