Snapper on Angel Hair with Citrus Cream Recipe

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Snapper on Angel Hair with Citrus Cream
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Ingredients:

Directions:

  1. Heat 2 tablespoons oil in heavy medium skillet over medium-high heat. Add shallots and garlic; sauté 30 seconds. Add clam juice, cream, wine, orange juice, sun-dried tomatoes, lime juice, herbes de Provence, Worcestershire sauce, 1/2 teaspoon orange peel, and lime peel; boil until sauce is reduced to 1 1/2 cups, stirring occasionally, about 10 minutes. (Sauce can be made 1 day ahead. Cover and refrigerate. Rewarm before using.)
  2. Place flour in shallow dish. Sprinkle snapper fillets with salt and pepper. Dredge snapper in flour, turning to coat; shake off excess. Heat remaining 2 tablespoons oil in heavy large skillet over medium-high heat. Add snapper and cook until brown and cooked through, about 4 minutes per side. Transfer to plate. Add sauce to skillet and bring to simmer.
  3. Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain well. Return pasta to pot. Add half of sauce and toss to coat.
  4. Divide pasta equally among 4 plates. Top with snapper, then drizzle with sauce and sprinkle with basil and additional minced orange peel.
  5. * A dried herb mixture available at specialty foods stores and in the spice section of some supermarkets. If unavailable, a combination of dried thyme, basil, savory, and fennel seeds can be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.82 Kcal (2202 kJ)
Calories from fat 208.5 Kcal
% Daily Value*
Total Fat 23.17g 36%
Cholesterol 40.7mg 14%
Sodium 267.71mg 11%
Potassium 584.2mg 12%
Total Carbs 57.48g 19%
Sugars 8.59g 34%
Dietary Fiber 3.18g 13%
Protein 18.08g 36%
Vitamin C 27.1mg 45%
Iron 199.5mg 1108%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 183.6 Kcal (769 kJ)
Calories from fat 72.8 Kcal
% Daily Value*
Total Fat 8.09g 36%
Cholesterol 14.21mg 14%
Sodium 93.48mg 11%
Potassium 203.99mg 12%
Total Carbs 20.07g 19%
Sugars 3g 34%
Dietary Fiber 1.11g 13%
Protein 6.31g 36%
Vitamin C 9.5mg 45%
Iron 69.6mg 1108%
Calcium 19.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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