Gina's Seafood Passion Pasta (Patrick and Gina Neely) Recipe

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Gina's Seafood Passion Pasta (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente.
  2. Add the olive oil to a large high-sided skillet over medium-high heat. Add the shallots and garlic and saute until tender and fragrant, 3 to 4 minutes. Stir in the red pepper flakes, salt and pepper. Add the white wine and the crushed tomatoes. Season with salt and pepper and bring to a simmer. Add the shrimp and scallops, cover, and gently simmer for 5 minutes.
  3. Drain the pasta and add directly to the skillet and toss with the pasta and seafood. Serve sprinkled with chopped parsley and grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 945.09 Kcal (3957 kJ)
Calories from fat 308.26 Kcal
% Daily Value*
Total Fat 34.25g 53%
Cholesterol 71.43mg 24%
Sodium 3100.97mg 129%
Potassium 1324.61mg 28%
Total Carbs 141.95g 47%
Sugars 3.47g 14%
Dietary Fiber 16.11g 64%
Protein 23g 46%
Vitamin C 26.2mg 44%
Iron 81.1mg 451%
Calcium 136.5mg 14%
Amount Per 100 g
Calories 230.17 Kcal (964 kJ)
Calories from fat 75.07 Kcal
% Daily Value*
Total Fat 8.34g 53%
Cholesterol 17.4mg 24%
Sodium 755.21mg 129%
Potassium 322.59mg 28%
Total Carbs 34.57g 47%
Sugars 0.85g 14%
Dietary Fiber 3.92g 64%
Protein 5.6g 46%
Vitamin C 6.4mg 44%
Iron 19.8mg 451%
Calcium 33.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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