Directions:
- Divide watercress between 2 plates. Place chicken between sheets of waxed paper. Using rolling pin, pound chicken to even 1/2-inch thickness. Peel off paper. Sprinkle chicken with salt and pepper.
- Melt butter in heavy medium skillet over medium heat. Add chicken; sauté until cooked through, about 4 minutes per side. Place chicken atop watercress. Add broth, cream and mustard to skillet. Boil until sauce thickens, whisking often, about 2 minutes. Season with salt and pepper. Spoon sauce over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.75 Kcal (1582 kJ) | ||
| Calories from fat | 163.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.16g | 28% | |
|---|---|---|---|
| Cholesterol | 171.84mg | 57% | |
| Sodium | 1052.62mg | 44% | |
| Potassium | 698.84mg | 15% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 48.11g | 96% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.11 Kcal (499 kJ) | ||
| Calories from fat | 51.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 28% | |
|---|---|---|---|
| Cholesterol | 54.18mg | 57% | |
| Sodium | 331.91mg | 44% | |
| Potassium | 220.36mg | 15% | |
| Total Carbs | 2.39g | 3% | |
| Sugars | 1.06g | 14% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 15.17g | 96% | |
| Vitamin C | 0.3mg | 2% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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