Ingredients:
- 2 fresh poblano chile peppers, seeded and chopped
- 2 fresh jalapeno peppers, chopped with seeds
- 1 fresh serrano pepper, chopped with seeds
Directions:
- Place the cilantro, garlic, salt, poblano peppers, jalapeno peppers, serrano pepper, lettuce, avocado, olive oil, and water into a blender. Puree until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.07 Kcal (339 kJ) | ||
| Calories from fat | 63.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Sodium | 3502.45mg | 146% | |
| Potassium | 193.96mg | 4% | |
| Total Carbs | 4.17g | 1% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 0.2mg | 1% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 34.79 Kcal (146 kJ) | ||
| Calories from fat | 27.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 11% | |
|---|---|---|---|
| Sodium | 1502.87mg | 146% | |
| Potassium | 83.23mg | 4% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.95g | 9% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 0.5g | 2% | |
| Vitamin C | 9.8mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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