Rice Verde Recipe

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Ingredients:

Serving

2 cups water or 2 cups vegetable broth
1 cup rice
1/4 cup green onion, chopped
1/2 cup cilantro, chopped
1 garlic clove, minced
1 tsp salt (to taste)
1 tsp cayenne or 1/2 hot pepper, minced
1 tsp olive oil

Directions:

Add olive oil to a medium sauce pan with a tight fitting lid placed over medium heat and warm for one minute,.
Add rice and saute stirring almost constantly until rice begins to turn clear and just a little brown on the edges.
Toss in remaining ingredients EXCEPT LIQUID and saute for one minute.
Add water/broth, stir and cover tightly.
Reduce heat to medium-low and cook for 20 minutes. Lift lid and check to ensure rice is thoroughly cooked. If not, recover, turn off heat and let pan remain covered on warm burner for a few minutes. Fluff with fork and remove from heat when rice is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.65 Kcal (794 kJ)
Calories from fat	15.45 Kcal
		% Daily Value*
Total Fat	1.72g	3%
Sodium	586.08mg	24%
Potassium	71.59mg	2%
Total Carbs	39.36g	13%
Sugars	0.29g	1%
Dietary Fiber	0.77g	3%
Protein	3.6g	7%
Vitamin C	1.7mg	3%
Iron	2.1mg	12%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	106.84 Kcal (447 kJ)
Calories from fat	8.7 Kcal
		% Daily Value*
Total Fat	0.97g	3%
Sodium	330.16mg	24%
Potassium	40.33mg	2%
Total Carbs	22.17g	13%
Sugars	0.17g	1%
Dietary Fiber	0.44g	3%
Protein	2.03g	7%
Vitamin C	1mg	3%
Iron	1.2mg	12%
Calcium	12.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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