Directions:
- Put the potatoes in a large pot filled with cold water and a large pinch of salt. Bring to the boil, reduce the heat to a simmer and cook until potatoes are tender in the middle. Drain and set aside.
- Toast the cumin and caraway seeds in a dry pan until fragrant (about 1 minute), shaking the pan constantly to avoid burning.
- Tip the toasted seeds immediately into a mortar and pestle and prepare the dressing by pounding with salt, garlic, chilli and paprika to make a paste. Add lemon juice and olive oil, season to taste.
- Using a wet knife, slice potatoes into 2cm rounds and toss with corinader, spring onions and dressing.
- Season to taste and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.89 Kcal (1318 kJ) | ||
| Calories from fat | 127.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 22% | |
|---|---|---|---|
| Sodium | 313.03mg | 13% | |
| Potassium | 791.86mg | 17% | |
| Total Carbs | 44.12g | 15% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 7.01g | 28% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 2.7mg | 15% | |
| Calcium | 80.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 126.19 Kcal (528 kJ) | ||
| Calories from fat | 51.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 22% | |
|---|---|---|---|
| Sodium | 125.44mg | 13% | |
| Potassium | 317.33mg | 17% | |
| Total Carbs | 17.68g | 15% | |
| Sugars | 3.66g | 36% | |
| Dietary Fiber | 2.81g | 28% | |
| Protein | 1.91g | 10% | |
| Vitamin C | 7.9mg | 33% | |
| Vitamin A | 0.8mg | 70% | |
| Iron | 1.1mg | 15% | |
| Calcium | 32.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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