Directions:
- In a large skillet, melt butter and oil over medium heat. Add onions and cook, tossing frequently, 20 to 25 minutes or until onions are golden. Stir in chipotle chile, brown sugar, salt, and pepper and cook 5 minutes longer to let the flavors blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.49 Kcal (672 kJ) | ||
| Calories from fat | 79.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 11.84mg | 4% | |
| Sodium | 116.42mg | 5% | |
| Potassium | 227.59mg | 5% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 11.44g | 46% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.59 Kcal (388 kJ) | ||
| Calories from fat | 45.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 14% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 4% | |
| Sodium | 67.17mg | 5% | |
| Potassium | 131.3mg | 5% | |
| Total Carbs | 11.15g | 6% | |
| Sugars | 6.6g | 46% | |
| Dietary Fiber | 2.12g | 15% | |
| Protein | 1.08g | 4% | |
| Vitamin C | 6.1mg | 18% | |
| Iron | 0.4mg | 4% | |
| Calcium | 25.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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