Directions:
- Cut the onions in half and then slice them into 1/8-inch thick half-rounds. (You will have about 3 cups of onions.)
- Heat the butter and oil in a large saute pan over medium heat.
- Add the onions, cayenne, salt, and pepper and saute for 10 minutes.
- Reduce the heat to medium-low and cook, stirring occasionally, for 20 more minutes until the onions are browned and caramelized.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.29 Kcal (818 kJ) | ||
| Calories from fat | 187.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 32% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 358.84mg | 15% | |
| Potassium | 55.1mg | 1% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 346.86 Kcal (1452 kJ) | ||
| Calories from fat | 332.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.95g | 32% | |
|---|---|---|---|
| Cholesterol | 36.15mg | 7% | |
| Sodium | 637.33mg | 15% | |
| Potassium | 97.86mg | 1% | |
| Total Carbs | 5.5g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.42g | 3% | |
| Protein | 0.87g | 1% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Calcium | 18.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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