Directions:
- Preheat oven to 425°F.
- Line baking sheet with foil; lightly coat with cooking spray.
- In bowl combine brown sugar and finely chopped pecans.
- Place apple halves, cut sides up, on baking sheet.
- Brush tops of apples with butter; sprinkle with brown sugar mixture.
- Bake 15 minutes or until just tender when pierced with a fork.
- Meanwhile, in a screw-top jar combine oil, cider, vinegar, honey, salt, and pepper. Cover; shake well.
- Arrange greens on serving platter; top with apple halves.
- Spoon melted sugar and pecans from baking sheet atop salad.
- Shake dressing; drizzle desired amount on salad.
- Sprinkle with coarsely chopped pecans. Pass remaining dressing. Makes 6 servings.
- Tip: If there's dressing left over, you can store it for up to two days in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.88 Kcal (1339 kJ) | ||
| Calories from fat | 240.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.68g | 41% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 113.39mg | 5% | |
| Potassium | 193.23mg | 4% | |
| Total Carbs | 21.74g | 7% | |
| Sugars | 13.75g | 55% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 81mg | 450% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.55 Kcal (350 kJ) | ||
| Calories from fat | 62.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 41% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 2% | |
| Sodium | 29.61mg | 5% | |
| Potassium | 50.47mg | 4% | |
| Total Carbs | 5.68g | 7% | |
| Sugars | 3.59g | 55% | |
| Dietary Fiber | 0.89g | 14% | |
| Protein | 0.46g | 4% | |
| Vitamin C | 3.7mg | 24% | |
| Vitamin A | 0.6mg | 80% | |
| Iron | 21.1mg | 450% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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